Por Dr. Paulo Muzy Quanto mais seguimos em frente no nosso desenvolvimento físico, maiores ficam nossos objetivos em relação ao que desejamos construir. Se no início, tudo que gostaríamos era ter 40 cm de circunferência de braço, numa certa altura, descobrimos que a vida começa depois dos 50cm… (como diria meu estimado professor Fernando Marques…). Primeiro [...]
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There’s been a lot in the news lately about the question of longevity. The relative age of a person based on biomarkers (determined by telomere length in this study), rather than simple chronology. To add to this discussion, I want to offer up a medically accepted dimension of biological aging that hasn’t gotten as much [...]
LEIA MAIS »Por Seth Bronheim What is Chromium? Chromium is a trace mineral essential for the metabolism of carbohydrates, lipids, and proteins. Chromium acts as a cofactor for insulin function that increases the binding of insulin, the number of insulin receptors, and insulin receptor phosphorylation. Chromium allows insulin to work properly so there can be optimal glucose transport [...]
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Por William Llewellyn During the 1980s, tattered, photocopied pages of a secret volume of lore passed among weightlifters in gyms and weight rooms across the U.S. This text, the Underground Steroid Handbook, was considered the authoritative text regarding illicit anabolic steroid use, guiding novice and advanced bodybuilders in drug selection and injection technique, as well [...]
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